90 Days to Freedom: The Natural PCOD Reset Plan

Outsmart Your Doctor. Reclaim Your Body.

Hi, I’m Dr. Amina Nikhat

“ Clinical Trials can be published. But real healing is lived. And these women — are proof.”

You are not lazy. You are not broken. You have been misled. Once you see through the misconceptions that have constrained you, you can harness the full potential of your healing journey and transform your life with evidence-informed, real-world strategies.

Why This Course Exists ?

1.You’re Not Lazy.

2.You’re Not Broken.

3.You Were misinformed .

I’m Dr. Amina Nikhat, trained at top medical institutions in India and the UK. For 15 years, I saw thousands of women silently suffer:

Acne, missed periods, bloating, mood swings, infertility.
I’ve Seen This Story Too Many Times…
Thousands of women. Same script.
Different faces. Same silent suffering.
“You just have PCOD. Take a pill.”
“Just lose weight. Try harder.”
“Do IVF. There’s no other way.”
From acne to infertility…
From hair fall to depression…

Doctors offered band aids.
Nutritionists gave quinoa.
Gynecs pushed IVF.
No one explained the real root cause.
This course is my answer — a proven, step-by-step plan to restore your hormones, reclaim your cycles, and bring back the woman you know you can be.”
No one explained the real root cause.

So I dug deeper — into Ayurveda, Homeopathy, and Ancient Nutrition. Spoke to Farmers.Worked hard at grass root workers. Because real women needed real results. Not more prescriptions.

This course is my answer

Science-backed, desi-friendly
Rooted in wisdom, tailored for you
A total body, total hormone reset

I’ve Seen This Story Too Many Times…

Thousands of women. Same script. Different faces. Same silent suffering.

“PCOD isn’t just about pills, weight loss, or IVF. From acne to infertility, quick fixes only mask symptoms while root causes go ignored. It’s time to heal the real imbalances—not just cover them up.

PCOD Isn’t Cosmetic — It’s Metabolic & Hormonal

PCOD is not a skin or period problem.
It’s a full-system metabolic disaster waiting to unfold.

But caught early — it’s fully reversible.
You don’t need to fear your 40s and 50s.
You just need to start healing now.

PCOD MYTHS SHATTERED!

MYTH #1: “PCOD will go away if you lose weight.”

TRUTH: PCOD is a hormonal imbalance that causes weight gain — not the other way around. Losing weight without fixing the hormonal root only makes the problem come back harder.

Case – Roshni, 28 (Nizamabad)
“I starved on salads and walked 10,000 steps every day. Lost 3 kg… and gained back 6 kg in 2 months. In the course, I lost 7 kg in 8 weeks, and kept it off — because my hormones finally started working with me, not against me.”

MYTH #2: “Pills will fix your periods.”

TRUTH: Pills only create a fake bleed. They don’t restore ovulation. When you stop them, symptoms return — often worse.

Case – Sneha, 23 (Bangalore)
“Four years on birth control — my skin got worse, hair started thinning, and my mood crashed. I felt lost….”

MYTH #3: “PCOD only matters if you want a baby.”

TRUTH: Even if you’re not trying for a child, untreated PCOD damages your heart, liver, metabolism, and mental health.

📍 Case – Fatima, 42 (Hyderabad)
“I wasn’t trying to get pregnant — I just wanted to feel healthy. In 3 months, my bloating disappeared, my skin glowed, and I started sleeping like a baby.”

MYTH #4: “Eat less, work out more — problem solved.”

TRUTH: Over-exercising and calorie-cutting stress your body, worsening hormonal chaos.

📍 Case – Meenal, 27 (Hyderabad)
“I was working out 2 hours a day and eating boiled food. Still no periods. This course taught me to work with my cycle, not against it. Now, I move for just 20 minutes a day — and eating smartly …. it took time n effort.”

MYTH #5: “You’ll have PCOD forever — just manage it.”

TRUTH: With the right root-level reset, most women can reverse PCOD and stay symptom-free.

💬 Testimonial – Priya, 30 (Karimnagar)
“I had PCOD for 11 years. Every doctor said it’s for life. I’ve been symptom-free for 2 years after Dr. Amina’s program — no meds.”

The Hidden Battles of PCOS No One Talks About

1. CAREER & CONFIDENCE — COLLAPSING

- Brain fog. Missed promotions. Constant fatigue.
- You’re not lazy — your hormones are crashing.
- I thought I was the problem. It was PCOD all along.

2. RELATIONSHIPS — STRAINED

- - No libido. No ovulation. IVF stress.
  - Mood swings ruin intimacy. Guilt replaces connection.
  - I felt broken. Like I couldn’t give or receive love.

3.STUDENT LIFE — SABOTAGED

Acne. Hair fall. Low self-worth. Missed classes.

WHAT HAPPENS IF YOU IGNORE PCOD?

RISK

Infertility

Type 2 Diabetes

Heart Disease

Fatty Liver & Obesity

Endometrial Cancer

Depression & Anxiety

Weak Bones

WHAT HAPPENS

Ovulation stops → IVF fails → heartbreak

Full-blown in 30s–40s

Risk 4x higher

Deeply linked

Period loss = rising cancer risk by 50s

Hormonal chaos crashes the brain

Estrogen loss → brittle bones

PCOD IS NOT A PHASE. IT’S A WARNING.

Here’s the truth: PCOD is not a permanent diagnosis. With the right, root‑focused strategy, it’s fully reversible—if you start today.

That’s why I created the PCOD Root Reset Course: a 90‑day, end‑to‑end blueprint to restore hormonal balance from the ground up.

No medications
No crash diets
No guilt trips

🎯 In just 90 days, you’ll experience:

Naturally regulated, pain‑free periods—no pharmaceuticals required.
Acne‑free, luminous skin—all you need is your mirror.
60–80% reduction in hair fall, backed by proven protocols.
Restored ovulation & optimized fertility, on your body’s own terms.
Deep, restorative sleep and a calm, clear mind.
A body you finally feel safe and confident in, ready for whatever comes next.

WHAT YOU’VE BEEN TOLD VS THE REAL TRUTH

❌ THE LIE

“Just lose weight”

“Take the pill”

“Try IVF”

“You’re doing something wrong”

✅ THE TRUTH

PCOD is not just weight — it’s hormonal chaos.

Pills mask symptoms. They don’t heal.

IVF fails if your hormones aren’t reset.

No. You were never shown the real path.

The 12-Module PCOD Root Reset Course

Built for busy Indian women

moms
professionals
brides
students

Phase 1 — Reset & Repair (Weeks 1–4)

Decode reports in plain language
– Identify your pattern
– Hormone-healing Indian foods
– Gut-cooling foods to calm inflammation
– Gentle flow-based movement

“In 4 weeks, my sugar cravings vanished; I finally slept peacefully.” — Reshma, 35

Phase 2 — Restore Rhythm (Weeks 5–8)

– Cycle-smart meal timing (woman-safe)
– Simple Ayurveda + Homeopathy routines for skin/cysts/mood
– Stress rituals, skin glow + hair protocols
– Cycle-synced living for real stability

Phase 3 — Reclaim & Sustain (Weeks 9–12)

– Fertility-boosting kit information for natural conception
– Hair & skin repair playbook
– Sleep, stress & resilience mastery

“One year later, my cycles are now regular; skin is glowing.” — Sirisha, 31

What you’ll learn (at a glance):

Simple science (no jargon)
When/what to eat (30+ desi recipes)
Acne/hair fall relief
How to move while cooking/taking calls

What you achieve in 90 days:

Natural, pain-free periods
Acne-free glow
Hair fall down 60–80%
Deep sleep, calm mood
A body you feel safe in